➯ Awakening Somatic Intelligence Read ➸ Author Risa Kaparo – Higo2cam.info

Awakening Somatic Intelligence Awakening Somatic Intelligence The Art And Practice Of Embodied Mindfulness Transform Pain, Stress, Trauma, And Aging Offers A Guide To Somatic Learning, An Innovative Body Oriented Approach That Incorporates Mindfulness, Visualization, Breathing Exercises, Postures, And Stretches Developed By Author, Psychotherapist, And Award Winning Songwriter And Poet Risa Kaparo, PhD, Somatic Learning Is Based On Leading Edge Research Demonstrating The Power Of The Mind To Activate Physiological, Mental, And Emotional Healing Kaparo Has Successfully Used Her Approach With Patients Suffering From Chronic Pain, High Blood Pressure, And Mood Disorders Including Depression And Anxiety Recounting Her Own Struggle With Chronic Pain, Kaparo Begins With A Moving Description Of Her Journey From Crippling Pain To Renewed Health And Aliveness Kaparo Introduces The Concepts And Characteristics Of Somatic Learning, A Method That Grew Out Of Her Personal Healing Experience Incorporating The Latest Brain Research In Mindfulness And Neuroplasticity, The Book Presents Breathing Exercises Postures And Stretches For Morning And Bedtime Instructions For Integrating Mindfulness Practice Into One S Daily Life And Ways Of Deepening The Practice Through Touch And Caring Interaction With Others Enhanced With Over 100 Detailed Instructional Photos And Illustrations, The Book Includes Inspiring Case Stories And The Author S Own Expressive Poetry That Illuminate The Healing Power Of This Practice.


10 thoughts on “Awakening Somatic Intelligence

  1. says:

    I am very sad to have this included in my course readings as the work is intensely pseudoscientific and thus casts a shadow over what could be a useful area of learning Scattered throughout are guru worship stories of and from the authors clients, further distracting from the author s actual thesis She cites several examples


  2. says:

    Risa Kaparo presents a rich synthesis of meditative, somatic, and psychological methods of inquiry into cultivating and harvesting the wisdom of the body mind as self sensing, self organizing, and self renewing Steeped in the lineage of Yoga Therapy that traces back to Krishnamacharya i.e teacher of Iyengar, Krishnamurti, many others


  3. says:

    I saw this book on my Goodreads recommendations and made a point of going to the nearest library that carried it I am glad that I got it from the library and can return it rather than buying it and being stuck I really wanted to like this book More importantly, I really wanted to get something from it But I could not read it I had to renew it a


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